MY THOUGHT :
You need fat.
Good fat.
Not saturated or fried food fats. But so does dairy food manufacturers. They make other dairy products that are based on milk fat. So they promote no or low fat as a positive thing so that we willingly accept playing the role of accepting and allowing them to use that fat in the creation and formation of other food products, thereby keeping their costs down.
Your Thoughts?
This morning I made Quinoa & Beef Meatballs to take with me for fooood.
RECIPE
* background info- at home we currently have grass-fed beef, raw dairy products, and vegetables.
These serve as the basis for most of my meals. I’ve been exploring basic foods and quinoa is part of that journey toward finding REAL nutritional minimally-processed foods.
A bunch of my extended Cologne, Germany family held their annual producer showcase and provided a zip of beats for your enjoyment. reespect. DOWNLOAD ZIP
Fast dance fun new bangers. Download it on THIS SITE
(No worries, it is not as cheesy as the image implies)
Podcast
